Description

The benefits of Tibetan Singing Bowl meditation include physical, emotional, and spiritual benefits. It can help to reduce stress and anxiety, improve sleep, boost the immune system, and increase overall wellbeing. It is also believed to help balance the chakras and promote spiritual growth.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronise together, creating a peace and calm during meditation.

Singing bowls have the ability to rebalance or heal chakras because each energy centre has a unique vibrational frequency that interacts with the vibrational frequencies created when playing a singing bowl.

These singing bowls are handmade and have been created and tuned to certain frequencies to align with ourselves.

This Chakra Singing Bowl is associated with the Navel Chakra located within our spine, approximately parallel to our navel.

The Navel Chakra governs our sense of self, personal power, and transformation. As the center of our life-force energy or Prana, the navel chakra is responsible for fueling our vitality, motivation, and drive. By activating and balancing this chakra, we can increase our confidence, self-esteem, and personal power.

Packaged in a beautiful box with mat and striker.