Smoky quartz is a variety of quartz crystal that ranges in colour from light greyish-brown to deep black. Many people find value in using smoky quartz for various purposes, it is often associated with grounding and protective properties. It is believed to help anchor and stabilise energy, providing a sense of security and protection against negative influences and is believed to provide psychic protection by warding off negative energies, entities, or psychic attacks. It’s often used by those who engage in spiritual practices or intuitive work. If its shield is broken it is thought to have the ability to transmute or transform negative energy into positive energy. It’s often used to absorb and dissipate negative emotions, stress, and environmental pollutants. There are many people who find that smoky quartz can also protect against electromagnetic fields (EMF) and radiation emitted by electronic devices. Placing smoky quartz near computers, phones, or other electronic equipment is believed to help neutralize their effects.           This crystal is associated with the root chakra, which is linked to feelings of stability, security, and being grounded. Using smoky quartz is believed to balance and activate the root chakra, promoting a sense of rootedness. It is calming and grounding can help alleviate stress, anxiety, and tension. Holding or meditating with smoky quartz may promote relaxation and a sense of inner peace. There are many who believe that smoky quartz can assist in manifestation and goal setting by helping to clarify intentions. It is also thought to aid in detoxification processes, both physical and emotional and it is used to enhance dream recall and facilitate lucid dreaming. Placing the crystal under the pillow or holding it before sleep is thought to stimulate dream activity.