Description

There are some scientific articles presenting evidence for the benefits of meditation and the mantra Om, the vibrations of which are replicated by the sound of the singing bowls. The main recorded benefit is the effects of such vibrations on blood pressure and heart rate. Using this singing bowl before Yoga or Meditation will help relax your body, mind and spirit.

These singing bowls are handmade and have been created and tuned to certain frequencies to align with ourselves.The benefits of a Tibetan Singing Bowl includes physical, emotional, and spiritual benefits. It can help to reduce stress and anxiety, improve sleep, boost the immune system, and increase overall wellbeing. It is also believed to help balance the chakras and promote spiritual growth.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronise together, creating a peace and calm during meditation.

Singing bowls have the ability to rebalance or heal chakras because each energy centre has a unique vibrational frequency that interacts with the vibrational frequencies created when playing a singing bowl.

This Singing Bowl has been Handmade in Nepal by traditional Artisan craft people.

These sets include the bowl an authentic cushion and wooden striker.

Bowl size: 9×5 cm, weight: 0.550kg

Approx. frequency: 679 Hz