Description

There are some scientific articles presenting evidence for the benefits of meditation and the mantra Om, the vibrations of which are replicated by the sound of the singing bowls. The main recorded benefit is the effects of such vibrations on blood pressure and heart rate. Using this singing bowl before Yoga or Meditation will help relax your body, mind and spirit.

Bowl size: 10.7×6 cm, weight: 0.4 kg

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronise together, creating a peace and calm during meditation.

Singing bowls have the ability to rebalance or heal chakras because each energy centre has a unique vibrational frequency that interacts with the vibrational frequencies created when playing a singing bowl.