Description

The benefits of Tibetan Singing Bowl meditation include physical, emotional, and spiritual benefits. It can help to reduce stress and anxiety, improve sleep, boost the immune system, and increase overall wellbeing. It is also believed to help balance the chakras and promote spiritual growth.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronise together, creating a peace and calm during meditation.

This Meditation Bowl Set is specially created to help with creating a frequency and enviroment for deep mediation. Whether self reflection, communing with spirit or exploring the universe this beautiful hand crafted bowl will become a treasured aid to your meditation.

Provided in a beautiful box with mat and striker.