Description

The benefits of Tibetan Singing Bowl meditation include physical, emotional, and spiritual benefits. It can help to reduce stress and anxiety, improve sleep, boost the immune system, and increase overall wellbeing. It is also believed to help balance the chakras and promote spiritual growth.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronise together, creating a peace and calm during meditation.

Singing bowls have the ability to rebalance or heal chakras because each energy centre has a unique vibrational frequency that interacts with the vibrational frequencies created when playing a singing bowl.

These singing bowls are handmade and have been created and tuned to certain frequencies to align with ourselves.

This Chakra Singing Bowl is associated with the Solar Plexus Chakra located somewhere between the navel and the base of the sternum, a couple of fingers above the belly button

The solar plexus chakra governs the fire element inside of you. It is your strength, your vitality, your ego, your willpower, your stamina, your inner power. It’s the centre where you get things done and your sense of self.

Packaged in a beautiful box with mat and striker.