Blue Kyanite is a is an aluminium silicate mineral that forms in high-pressure metamorphic rocks and is classed as a gemstone. These crystals are believed to have both metaphysical and spiritual benefits. These benefits can include enhancing communication skills and promoting clear and effective expression, making it useful for public speakers, teachers, and those who wish to articulate their thoughts more effectively.

In crystal healing traditions, Blue Kyanite is thought to align with and open the throat chakra which is believed to help balance, which again is associated with communication, self-expression, and speaking your own truth. Like many other crystals, Blue Kyanite is believed to have calming properties, helping reduce stress and anxiety, promoting a sense of tranquillity and relaxation and promoting overall energetic harmony within the body.

Blue Kyanite is said to promote mental clarity and improve concentration, when used during meditation or other mindfulness practices it may enhance abilities to focus and gain insight. For some this insight can lead to astral travel and lucid dreaming. Blue Kyanite is thought to help enhance dream recollection as well as facilitate spiritual experiences during sleep.